Fun, Exercise, Aerobic, Cardio. CARDIO WORKOUT. DANCE WORKOUT ROUTINES. DAILY FITNESS WORKOUT. 15 DIFFERENT DANCE MUSIC WORKOUT ROUTINES TO TAKE PART IN. WATCH, JOIN IN THE FUN, EASY TO FOLLOW DANCE ROUTINES.
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VOUS AVEZ UN VRAI CHALLENGE ! Innovante dans son approche et son contenu, la collection Fitness Challenge vous propose de redécouvrir les concepts fitness les plus connus. Parce que chez vous, bien plus qu en club, vous avez besoin d une séance motivante avec un coach dynamique et pédagogue.
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Durch die Dehnung Deiner Muskulatur wirst Du Dich schlank und fit fühlen wie eine Tänzerin. Mit diesem intensiven, gelenkschonenden Workout verbrennst Du unglaublich viele Kalorien, bringst Deinen gesamten Körper in Hochform und hast auch noch Spaß dabei.
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PILATES FOR THE OVER 50'S DVD WORKOUT. PILATES EXERCISE ROUTINES CAN BE CARRIED OUT ON A MAT. What is Pilates?. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and well being.
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DIVERTITI AD ALLENARE IL TUO INGLESE. DVD + BOOK ENGLISH FITNESS N°7.
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DIVERTITI AD ALLENARE IL TUO INGLESE. DVD + BOOK ENGLISH FITNESS N°9.
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Publisher : Koch Vision. Binding : dvd. Shrink wrap, dust covers, or boxed set case may be missing. Condition Grading Info. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges.
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The Fitness Pilates Intermediate Workout DVD by Rocco Sorace is a 80-minute exercise routine designed to improve fitness and overall health. With English language instructions and a worldwide region code, this DVD is suitable for all users looking to enhance their physical well-being through a series of intermediate-level Pilates exercises. Released in 2010, this DVD falls under the genre of Exercise/Fitness and General Interest, making it a practical and engaging option for those interested in leisure and health-related activities.
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