Title of Product: Stretching: 40th Anniversary Edition by Anderson, Bob|Anderson, Jean [Royal Edition]. The benefits of stretching are bountiful, from increased blood flow and better range of motion to improved physical performance and decreased risk of injury.
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Improve your flexibility with thisclassic stretching reference by Bob Anderson, one of the most popular fitness books ever published.ThriftBooks +1. Inside you’ll find sections onwho should stretch, when and why to stretch, daily routines, sport-specific programs, strength exercises, and back care.
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Stretching by Anderson, Bob Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
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Titre : Le stretching. Auteur : Bob Anderson. Poids : 500 g Expédition sous 24h. Edité par : Solar.
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Inserzione creata da Maxpho®. Negli acquisti on-line e in tutti gli altri contratti conclusi a distanza è previsto un diritto di recesso per il consumatore. Ti ricordiamo alcune semplici regole da osservare.
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"Stretching" by Bob Anderson is a trade paperback book published in 1980 by Shelter Publications, Incorporated. With 192 pages, this book provides a comprehensive guide on stretching techniques and exercises. Illustrated by the author himself, this edition is in English language and has a size of 10.8 inches in length and 8.4 inches in width. A valuable resource for fitness enthusiasts and individuals looking to improve their flexibility and mobility, this book offers practical advice and advice on how to stretch properly. l
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