COMPLETE STRETCHING BOOK By Paul Uram.
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THE COMPLETE GUIDE TO STRETCHING (COMPLETE GUIDES) By Christopher M. Norris & Christopher M. Norris.
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Embrace Rey's powerful presence and show 'em you won't be taking any Sith-ness! Upper Arm Cuffs. They will not be accepted. Main Color: White. Keep a record of all communications regarding billing issues for efficient resolution.
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"Stretching" by Bob Anderson is a comprehensive guide to stretching exercises, focusing on improving flexibility and preventing injuries. Published in 1980 by Shelter Publications, this trade paperback edition features 192 pages filled with illustrations and instructions for various stretches. The book covers different techniques for stretching and includes tips on how to incorporate them into your fitness routine. With a size of 10.8 inches in length and 8.4 inches in width, this book is a valuable resource for anyone looking to enhance their flexibility and overall mobility through stretching exercises.
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Author:Lycholat, Tony. Book Binding:Paperback / softback. Complete Book of Stretching. All the exercises are fully illustrated and the muscles and joints used in each stretch are explained. The book should be an aid to those who suffer from tension and back pain.
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Wool blend. One size, elastic band in back.
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