The DVD features a selection of workouts that focus on various aspects of exercise and fitness, such as strength training, cardio, and flexibility.
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Pictures show actual DVD listed.
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Chair Dancing Fitness: Sit Down & Toneup - Encore (DVD) - NEW.
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Transform your core workout routine with the "Ab Ripper 200" DVD, featuring the dynamic Tony Horton. This pre-owned DVD is in excellent condition, ready to help you achieve your fitness goals. Release year: 2023.
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Kathie Terstegen Latin Party Workout. Wirklich wahr - und keineswegs gelogen! PRIMA ZUSTAND, LEICHTE ABNUTZUNG. MIT OBERFLÄCHENSPUREN, LÄUFT OK. ZUSTAND DER DVD/CONDITION OF THE DVD. LÄUFT MIT KNISTERN – KEINE SPRÜNGE.
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Titolo: Gaiam - Fitness NYC BALLET THE COMPLETE WORKOUT DVD. Formato: DVD. Codice regionale: DVD 1 (USA, CAN). Condizione: Nuovo. Lingua: Inglese.
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Achieve a full-body workout with the 10 Minute Solution Dance It Off & Tone It Up DVD. This fitness program offers quick, effective 10-minute workouts designed to shape up your body, including routines for slimming down, burning fat, sculpting dancer's abs, toning upper body, and refining buns and thighs. Perfect for busy individuals seeking an energizing and fun way to stay fit. This edition includes a toning band inside, providing added resistance for enhanced muscle toning during your workouts. The program encourages creating your own custom workout tailored to your fitness goals. Whether you're a beginner or looking to supplement your exercise routine, this DVD offers a dynamic and accessible approach to fitness through dance and targeted exercises.
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