Item is pre-owned, disc(s) is inside with little to no scratches, the case may or may not be damaged. Please look at the photos. 586 Tags: home workout, fitness routine, weight loss, exercise, active, core strength, fat loss, busy individuals, motivational, effective, Slim Series, Debbie Siebers
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This is a DVD of "Weight Watchers Target & Tone Pilates" from 2012, featuring 2 complete workouts in NTSC format. The studio is Anchor Bay, and it is in English language with a region code of DVD: 1 (US, Canada).
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Diese gebrauchte DVD "Schlank mit Pilates" bietet Ihnen ein umfassendes und effektives Trainingsprogramm, das darauf abzielt, Körper und Geist in Einklang zu bringen. Schlank mit Pilates mit Suzanne Deason.
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Fitness Gear Instructional Results-Based Training with Brett Jones DVD, New. Condition is Brand New. Shipped with USPS Media Mail.
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Schlanke Beine, flacher Bauch, sexy Taille, toller Po - Wer sich schnell und effektiv in Form bringen will, kommt an den Workouts von Jillian Michaels nicht vorbei! Das DVD-Doppel-Set enthält folgende Workouts: ? Jillian Michaels: Extreme Shred - Noch schneller schlank (ca. 2 x 45 Min.) ? Jillian Michaels: Der perfekte Knack-Po (ca. 3 x 40 Min.)
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Includes: Two different 30-minute yoga workouts that combine traditional yoga poses with dynamic, calorie-burning intervals. One workout uses body weight only, the other incorporates light hand weights (not included) for strength and resistance.
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The Body Groove Delicious Dance DVD, released in 2017, offers a unique and engaging fitness experience through dance, aerobics, absorption, and core workouts. The mini series, featuring Richard Armitage, focuses on a cult and art/indie film movement, making it a must-have for fitness enthusiasts looking for a creative and entertaining way to stay active. With English and American English language options, as well as English subtitles, this DVD provides a fun and effective workout for individuals of all fitness levels.
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