The product is a DVD titled "Prevention Fitness Systems-Express Workout: 3-2-1 Workout" released in 2005. It falls under the genres of Sports/Recreation and Sports, with a sub-genre of Physical Fitness. The DVD is part of the Prevention Fitness Systems series and offers a workout challenge incorporating elements of yoga and pilates. The rating for this DVD is not specified.
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This product is in like new condition. We quality check all of our products before dispatch.
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Barre3 : Standing Slim With Sadie Lincoln (DVD, 2012) Workout Fitness exercise
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Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills.
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DVD #3 - Advanced Total Body Buttkickin' Workout. DVD #2 - Gazelle Freestyle Evolution. DVD #1 - Lower Body Solution.
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This is a DVD of "Weight Watchers Target & Tone Pilates" from 2012, featuring 2 complete workouts in NTSC format. The studio is Anchor Bay, and it is in English language with a region code of DVD: 1 (US, Canada).
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The "IM=X Pilates Ring Workout & Floor Motion" DVD features a dynamic workout led by instructor Elyse McNergney. This exercise and fitness program combines Pilates and stretching to provide a comprehensive workout experience. The DVD is brand new and sealed, ensuring a high-quality viewing experience for the user. Perfect for those looking to incorporate a variety of exercises into their routine, this DVD offers a unique and effective way to improve strength, flexibility, and overall fitness.
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