Chair Dancing Fitness: Sit Down & Toneup - Encore (DVD) - NEW.
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The "Yoga: Core Cross Train" DVD, produced and directed by Dave Simmons, focuses on a 60-minute yoga program aimed at improving core strength and flexibility. The DVD is in English and falls under the genre of health and fitness, specifically in the yoga category. The FIT for Life studio specializes in providing instructional DVDs for individuals looking to incorporate yoga into their workout routine. With a NR rating, this DVD is suitable for viewers of all ages interested in enhancing their overall well-being through yoga exercises.
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This product is a standard edition DVD of a short film titled "Complete Cardio" released in 2009. The film is in English and features Andrea Ambandos as the actor. It falls under the sports/recreation and sports genres, with a sub-genre of physical fitness. The DVD is in full screen format and has a rating of NR. It is produced by Exercise TV and is suitable for those interested in physical fitness.
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Titolo: Fitness for the Over 50's - Exercise Preparation. They can all be done either standing or, for those for whom standing is painful, while sitting in a chair. Formato: DVD. Codice regionale: DVD 2 (EUR, JPN, M EAST).
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Ha studiato a Roma, Firenze, L’Aquila e Milano e con Jin Hong Zhu e Ding Xiao Hong dell’Università di Nanchino. Il videocorso Il videocorso è corredato di un manuale esplicativo di 30 pagg. con illustrazioni.
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Manual not included. Only 3 Dvd discs. Pre owned but in overall excellent shape!
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