The "IM=X Pilates Ring Workout & Floor Motion" DVD features a dynamic workout led by instructor Elyse McNergney. This exercise and fitness program combines Pilates and stretching to provide a comprehensive workout experience. The DVD is brand new and sealed, ensuring a high-quality viewing experience for the user. Perfect for those looking to incorporate a variety of exercises into their routine, this DVD offers a unique and effective way to improve strength, flexibility, and overall fitness.
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