"Mountain Is You: Transforming Self-Sabotage into Self-Mastery" by Brianna Wiest is a trade paperback textbook published in 2020 by Thought CATALOG Books. It falls under the subject area of self-help, body, mind & spirit. The book, with 241 pages, explores personal growth and self-mastery by transforming self-sabotage. Written in English, this book is aimed at adult and further education levels, offering guidance and insights for overcoming self-destructive patterns and achieving mastery over one's self.
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