"Atomic Habits" by James Clear is a bestselling self-help book that offers a proven method for building good habits and breaking bad ones. Published in 2018 by Penguin Publishing Group, this hardcover book is written in English and includes illustrations. With a focus on personal growth, organizational behavior, and social psychology, this book provides practical advice on how to change habits and improve one's life. The 320-page book is a valuable resource for anyone looking to make positive changes in their behavior and develop healthier habits.
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