"Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)" by ELINE Snel is a trade paperback book published by Shambhala Publications, Incorporated in 2013. It offers mindfulness exercises specifically designed for children and their parents to help cultivate a sense of awareness and relaxation. With a focus on activities and mindfulness practices, this book provides guidance on incorporating meditation and relaxation techniques into daily routines. It covers various topics related to psychology, religion, philosophy, and child development, making it a valuable resource for families looking to promote a sense of calm and well-being in their daily lives.
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