"The Mountain Is You" by Brianna Wiest is a transformative self-help book focused on personal growth and self-mastery. Published by Thought CATALOG Books in 2020, this trade paperback book delves into overcoming self-sabotage and harnessing the power of the mind and body. With 241 pages, this English-language textbook is designed for adult and further education levels, offering readers a path towards self-discovery and mastery. The compact size of 8 x 5 inches makes it convenient for on-the-go learning, while the weight of 9.9 ounces ensures a durable and portable reading experience.
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