"Mountain Is You: Transforming Self-Sabotage into Self-Mastery" by Brianna Wiest is a self-help book focused on personal growth and spiritual development. Published in 2020 by Thought CATALOG Books, this trade paperback textbook offers insight and guidance on how to overcome self-sabotage and achieve self-mastery. With 241 pages, this book provides practical tools and strategies for individuals looking to transform their mindset and behavior, making it an essential resource for adult learners seeking to enhance their sense of self and overall well-being.
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