"Atomic Habits" by James Clear is a nonfiction book published by Penguin Publishing Group in 2018. It offers a proven approach to building good habits and breaking bad ones, making it a valuable resource for personal growth and behavioral change. The book, illustrated and presented in hardcover format, covers topics in organizational behavior, psychology, and social movements, providing readers with practical advice and insights to improve their habits and overall well-being. With a focus on self-help and general psychology, this book is a must-read for those looking to enhance their daily routines and behaviors.
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