"Melatonin: The Natural Supplement for Better Sleep" by Locke Hughes is a health and fitness book that focuses on alternative therapies for improving sleep quality. Published by Sterling Publishing Co., Inc. in 2019, the hardcover book offers 160 pages of practical advice and insights on how to promote healthy living through the use of melatonin supplements. With illustrations included, this book is a valuable resource for those looking to address sleep disorders and improve their overall well-being.
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