Guggul is the gum resin found in various plants native to South Asia. It has several potential benefits, such as helping to manage acne and hypothyroidism. Guggul sap, also called guggul, is tapped from plants similarly to how maple syrup is extracted from maple trees. Guggul extract powder contains a mixture of plant compounds, essential oils, flavonoids, and amino acids — all of which may be responsible for its potential health benefits. It has been used for centuries in Ayurvedic medicine and is believed to treat various health conditions, such as obesity, acne, and osteoarthritis. that herbal supplements containing guggul extract may help treat obesity by promoting weight loss and reducing both skinfold thickness and body circumference. Discontinue use and consult a doctor if adverse.
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