The John Basedow - Awesome Hour Upper Body Home Workout DVD is a fitness movie that focuses on exercise and fitness, specifically targeting the upper body. The DVD offers a mix of aerobics, workout, and abs/core sub-genres to provide a comprehensive fitness program. With a 4:3 aspect ratio and full screen features, the DVD offers a visually engaging experience for viewers. The movie is rated NR and falls under the experimental, art/indie film, and cult cinematic movement. Produced by Beachbody, this standard edition DVD is designed for home use and is presented in NTSC video format. The language of the movie is English, and it was released in 2005.
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