The "Walking Cardio Shape Up Max" DVD is a fitness program released in 2011 that focuses on walking as a form of cardio exercise to help shape up and improve overall health. The DVD includes one disc with a variety of walking routines and exercises designed to maximize cardiovascular fitness and enhance physical shape. This program is perfect for individuals looking to incorporate more walking into their workout routine in order to improve their cardiovascular health and achieve their fitness goals.
eBay