"10 Minute Solution: Kickbox Bootcamp" is a fitness DVD directed by Andrea Ambandos, offering a high-intensity kickboxing workout in just 54 minutes. Released in 2005 by Starz/Anchor Bay, this DVD includes 1 disc with English language instruction. The program is designed for health and fitness enthusiasts looking to improve their strength, endurance, and overall well-being through kickboxing movements. With a sleek design and compact dimensions, this DVD is a convenient and effective option for home workouts.
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