The Guided Mindfulness Meditation audio CD by Jon Kabat-Zinn is a tool for individuals looking to explore the world of meditation in a convenient and accessible format. With a focus on mindfulness and guided by the expert author, John Kabat-Zinn, this CD offers a comprehensive meditation experience for English-speaking listeners. Perfect for beginners or experienced meditators, this audio CD provides a simple and effective way to incorporate mindfulness practices into daily life. Inv#cdt-1141.
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