"Atomic Habits" by James Clear is a self-help book that offers a proven way to build good habits and break bad ones. Published by Penguin Publishing Group in 2018, this hardcover book is 320 pages long and written in English. Clear provides insights into personal growth, organizational behavior, and social psychology, making it a valuable read for anyone looking to improve their habits and overall well-being. With illustrations included, this book offers practical advice and strategies for creating lasting change in one's habits and lifestyle.
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