We ship quickly! The AMF HeavyHands 4lb x 2 dumbbells provide a total weight of 8lb, perfect for weightlifting activities such as MMA, walking, and running. These red dumbbells have a foam grip for comfort and a diameter of 2.25 inches. The adjustable design and compact size make them ideal for training at home or in the gym. Made in the United States, these hand weights are a great addition to any fitness routine for both men and women.
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