The "Stretching: 20th Anniversary Edition" by Bob Anderson is a comprehensive nonfiction book on exercise and fitness. Published in 2000 by Shelter Publications, this trade paperback features 196 pages filled with practical advice and illustrations on stretching techniques for improved flexibility and mobility. With a focus on health and fitness, this book is a valuable resource for individuals looking to incorporate stretching routines into their daily routines for overall well-being.
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