Lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world. It has a fresh, lemony aroma and a citrus flavor. The plant's stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity.
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