Chamomile tea is a popular beverage that also offers a variety of health benefits. Chamomile flower is native to Asia, Europe, Australia and North America, and blooms during the early summer months. Chamomile comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions. Many people enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy, somewhat sweet taste.
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