"Atomic Habits" by James Clear is a self-help book that offers a proven approach to building good habits and breaking bad ones. Published in 2018 by Penguin Publishing Group, this hardcover book provides insights on personal growth, organizational behavior, and social psychology. With a total of 320 pages, the book offers practical tips and strategies for individuals looking to improve their habits and overall well-being. Illustrated in English, this book is a valuable resource for those seeking to make positive changes in their lives.
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