The Total Gym Ab Crunch Workout with Rob Glick DVD from 2010 is a new and sealed fitness program designed to target the abdominals and core muscles. This workout DVD falls under the genres of Exercise & Fitness, Health & Fitness, and Educational, with a focus on weightlifting and self-help. The DVD features Rob Glick as the workout instructor and is formatted for region code 1 (US, Canada). With a tall/DVD case design, this program offers a comprehensive fitness routine for individuals looking to improve their overall health and fitness levels.
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