"Atomic Habits" by James Clear is a self-help book aimed at helping readers build good habits and break bad ones. Published in 2018 by Penguin Publishing Group, the hardcover book contains 320 pages and is written in English. Clear explores topics related to personal growth, organizational behavior, and social psychology, offering insights on how to create lasting change in one's habits and behavior. The book also includes illustrations and is designed to assist individuals in adopting positive habits and overcoming negative ones in their daily lives.
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