"Better Balance for Life" by Carol Clements is a self-help book aimed at helping readers improve their balance and prevent falls through simple activities integrated into their daily routines. Published by Experiment LLC, T.H.E. in 2018, this trade paperback edition spans 208 pages and is written in English. The book covers topics such as exercise, aging, and general health and fitness, offering practical advice and guidance to promote a healthier lifestyle. With a focus on empowering individuals to overcome the fear of falling, this book provides valuable insights and strategies for achieving better balance in everyday life.
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