The Renoj Hip Resistance Bands are designed for targeting the legs, glutes, and thighs, making them ideal for gym and training workouts. This heavy-purple band offers a strong resistance for a challenging exercise experience. The medium-pink and light-green bands are also available for varying levels of difficulty and strength training. With a 3-inch width, these resistance bands provide a versatile and effective tool for achieving fitness goals. No instruction manual included.
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