Living the G. I. Diet : Delicious Recipes and Real-Life Strategies to Lose

"Living the G. I. Diet" by Rick Gallop is a hardcover book published by Workman Publishing Company in 2004. It offers delicious recipes and real-life strategies for weight loss and maintenance. The book is illustrated and written in English, making it a valuable resource for individuals looking to improve their health and fitness through diet and nutrition. With 320 pages, this book provides comprehensive guidance on achieving a healthy lifestyle and managing weight loss effectively.

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