250g Creatina Monoidrato in Polvere ad Alta Purezza per Fitness Migliora la Resistenza
Normally, 230 ml of water is needed to dissolve 3 grams of creatine. You can see that there are many crystals remaining at the bottom of the cup. Creatine is slightly soluble in water. 1 gram of creatine can be dissolved in 75 ml of water.