This comprehensive guide offers valuable insights into the health and nutrition needs of vegetarian women during pregnancy. Written by Holly Roberts, a renowned author, and illustrated by a talented artist, this book provides a month-by-month breakdown of the essential nutrients and ingredients to include in your diet. With a focus on women's health, vegetarianism, pregnancy, and childbirth, this book is a must-read for any expecting mother who wants to maintain a healthy lifestyle. Touchstone, the publisher of this book, has done an excellent job of presenting the information in an easy-to-understand manner. This trade paperback edition has 400 pages, measures 9.2 inches in length, 6.1 inches in width, and 1.1 inches in height, and weighs 17.9 ounces.
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