"The China Study" by T. Colin Campbell and Thomas M. Campbell is a comprehensive guide to nutrition, focusing on the health benefits of a plant-based diet. This illustrated paperback book, originally published in English in 2006 by BenBella Books, offers insights into food science and provides a detailed narrative on the topic of nutrition. With 451 pages, this nonfiction book is intended for young adults and adults interested in improving their health through dietary changes, making it a valuable resource for those looking to learn more about the impact of nutrition on well-being.
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