"Meals She Eats: Empowering Advice, Relatable Stories, and over 25 Recipes to Take Control of Your PCOS" by Tom and Rachael Sullivan is a comprehensive guide for women interested in improving their health and fitness. Focused on cooking and specific ingredients, the book provides valuable insights into women's health, infertility, and more. With over 25 recipes and personal stories, this textbook offers practical advice and inspiration for those looking to take control of their PCOS symptoms and overall well-being. Published by Dorling Kindersley Publishing, this hardcover book is a valuable resource for anyone seeking to make positive changes in their lifestyle.
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