Yerba mate is a traditional South American drink that’s gaining worldwide popularity. The leaves and twigs of the yerba mate plant are dried, typically over a fire, and steeped in hot water to make an herbal tea. Yerba mate may be served cold or hot. It contains a high percentage of caffeine and is therefore considered a particularly tonic and stimulant. It’s said to have the strength of coffee, the health benefits of tea, and the joy of chocolate.
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