Comes with everything needed to attach to doorway. Has phone holder to show your counted punches The Quiet Punch Doorway Boxing Punching Bag is a black wall bag/pad specifically designed for boxing training. With a built-in punch counter, it allows users to track the number of punches they throw, making it a convenient and effective tool for honing their skills. The Quiet Punch brand is known for producing high-quality training equipment, and this punching bag is no exception, providing a durable and reliable option for martial artists and fitness enthusiasts looking to improve their punching technique.
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