The Beachbody Yoga Booty Ballet DVD, released in 2004, features a workout routine designed by Gillian Marloth and Teigh McDonough. This exercise program focuses on yoga, aerobics, and fitness to help users achieve their fitness goals. With a focus on sculpting, abdominals, and core strength, this DVD offers a comprehensive fitness program for individuals looking to improve their overall health and well-being. The program is presented in English and is suitable for a wide range of fitness levels, making it accessible to a diverse audience. Features 3 twelve minute abdominal & core strength exercises and a 53 minute sculpting routine. Happy to combine shipping with my other listings. Thanks for looking!
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