"Stretching, 20th Anniversary Revised Edition" by Bob Anderson is a comprehensive guide to exercise and flexibility, perfect for individuals looking to improve their health and fitness. This trade paperback book, published by Shelter Publications, Incorporated in 2000, features illustrations and contains 196 pages of practical advice and information. With a focus on stretching techniques and exercises, this edition is a valuable resource for anyone interested in enhancing their physical well-being. Weighing 21.6 Oz and measuring 11 inches in length, 8.5 inches in width, and 0.6 inches in height, this paperback is a convenient and informative read for fitness enthusiasts.
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