The Jessica Smith Walk On Walk the Weight Off 30 Day Plan 3 Disc DVD Box Set is a comprehensive exercise and fitness program led by the talented actress Jessica Smith. This box set includes 3 DVDs with a total runtime of 255 minutes, featuring various walking, toning, aerobics, and strength training workouts. With a focus on low impact and high results, this DVD set provides a 30-day plan to help individuals achieve their weight loss and fitness goals. The DVDs are in NTSC video format with a 16:9 aspect ratio, making them compatible with Region 1 (US, Canada) players.
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