"Mountain Is You: Transforming Self-Sabotage into Self-Mastery" by Brianna Wiest is a self-help book that delves into the subject of personal growth and transformation. Published by Thought CATALOG Books in 2020, this trade paperback textbook is aimed at adult education and further education levels. With a focus on overcoming self-sabotage and cultivating self-mastery, the book offers insight and guidance for individuals seeking to improve their mind and spirit. Written in English, this 241-page publication provides a comprehensive approach to personal development in a compact 8-inch package.
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