"The Bikini Body" by Kayla Itsines is a comprehensive 28-day eating and lifestyle guide focused on achieving a healthier body and lifestyle. The hardcover book includes 200 recipes and weekly menus, along with practical tips for weight loss and overall wellness. Published by St. Martin's Press in 2016, this book also features illustrations and is written in English. With a focus on exercise, nutrition, and healing, this book is a valuable resource for those looking to improve their body and mindset."
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