The product is a trade paperback book titled "30 Secrets of the World's Healthiest Cuisines: Global Eating Tips and Recipes from China, France, Japan, the Mediterranean, Africa, and Scandinavia." Published in 2000 by Wiley & Sons, Incorporated, it features 272 pages filled with cooking and health & fitness tips. With illustrations and written by authors Sandra J. Gordon and Steven Jonas, this book offers insights into nutritious eating habits from various cuisines around the world.
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