ENHANCE ARM SIZE AND STRENGTH--By converting a normal bar into a thick bar, the thick barbell grips help you increase your entire upper body's overall strength, including forearms, hands, biceps, and triceps. The grips for weight training allow you to build the difficulty level by performing assorted exercises altogether. Standard Bar Grips Size:4.6" LONG x 2.25" OUTER DIAMETER x 1” INNER DIAMETER. Thick bar grips fit virtually most barbells, dumbbell handles, weight bars, pull-down ropes, cable machine attachments. So it allows you to perform various workouts with relative ease. Ergonomic Durable Non-Slip Design--Made from high-quality silicone rubber adds stability to the dumbbell and creates less stress on joints, fewer injuries, and can be comfortably held and prevents slipping.
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